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Mental Health

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After the Storm
Healing After Trauma, Tragedy and Terror
by Kendall Johnson
Dr. Johnson shows people how to manage their emotional reactions in an emergency, stabilize those around them, and gradually work through the lasting effects of crisis.

Conquering Panic and Anxiety Disorders
Success Stories, Strategies, and Other Good News
by Jenna Glatzer , Paul Foxman
Success Stories, Strategies, and Other Good News
Creating Extraordinary Joy
A Guide to Authenticity, Connection, and Self-Transformation
by Chris Alexander

A Guide to Authenticity, Connection, and Self-Transformation


Dancing with Fear
Controlling Stress and Creating a Life Beyond Panic and Anxiety
Second Edition
by Paul Foxman
Dr. Foxman offers a proven plan for reclaiming your life by replacing anxiety and panic with peace, optimism, and joy.

Dealing with Your Anger
Self-Help Solutions for Men
Second Edition
by Frank Donovan
Self-Help Solutions for Men
MS and Your Feelings
Handling the Ups and Downs of Multiple Sclerosis
by Allison Shadday
Psychotherapist and MS patient Allison Shadday offers readers effective strategies for coping with the psychological trauma of multiple sclerosis. Using patient success stories to illustrate her step-by-step coping strategies, she offers readers hope, inspiration and validation.

Peace in Everyday Relationships
Resolving Conflicts in Your Personal and Work Life
by Sheila Alson , Gayle Burnett
This books helps readers resolve conflicts in their personal and work life
Positive Options for Seasonal Affective Disorder (SAD)
by Fiona Marshall , Peter Cheevers
.

The Cortisol Connection Diet
The Breakthrough Program to Control Stress and Lose Weight
First Edition
by Shawn Talbott
The Joy of Laziness
Why Life is Better Slower-And How to Get There
by Peter Axt , Michaela Axt-Gadermann

Why Life is Better Slower-And How to Get There

 



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